pandora114: Lucky you, living right in the middle of salmon country. I loved the salmon burgers they sell on the West Coast. They never sell those over here at all that I've seen.
LisaM: I also buy clothing out of season. It makes no difference at the thrift/used stores, but when I do buy deeply discounted clothes at regular retailers it's because the season has passed. If it isn't 50% off or better, I'm not buying it!
The way I cope with high costs in Canada is by buying most material goods used, on substantial sale, or open box. I've gotten plenty of perfectly good wood furniture garbage picking too. If I do buy items new I wait until it's gone through at least one major price drop (such as when the latest and greatest version of a phone or computer comes out which has made the version I decide to get in less demand, and much cheaper).
Of course none of those cost savings measures work on my food bill. What I do there is put in bulk orders for supplements four times a year since then I don't have to pay shipping since most places ship for free when the total is over $100, AND I get a discounted price per bottle when I buy three or more at once. The savings add up.
Meat is very expensive, at least if you get quality meats from flax-fed or pastured animals that don't contain as much saturated fat. I haven't really found any way to save on that yet, though thankfully meat is more of a stir-fry garnish for me rather than the center of a meal.
I'm not even going to bother mentioning how much I spend on healthy foods since it's very high. I consider a lot of the excess cost to be almost like natural health insurance though.

Those resveratrol supplements, for instance, should reduce my likelihood of disease by at least 70% and extend my life by about 30%. Back when I spent $50 a month on food 15 years ago, I was very unhealthy with heart arrhythmias from all the cholesterol (I lived on hot dogs, Mr. Noodles, and peas) and ribs showing. I'm not living like that any more, thank goodness.
Edited 1 time(s). Last edit at 07/20/2009 04:39PM by pragmatica.